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Harvard Doctor Chris Palmer Recommends Diet for Mental Disorders | Chris Palmer EP 177

Mikhaila Peterson
1.29M subscribers
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163K views 2 years ago #mentalhealth #depression #ketogenicdiet
In this episode, I spoke with Dr. Chris Palmer. Dr. Palmer has worked in psychiatry for over 23 years and currently serves as an assistant professor of psychiatry at Harvard Medical School. He just released a new book “Brain Energy” which outlines the role of ketogenic diets as an effective treatment for mood disorders. We discussed his background and experience with conventional psychiatry as well as the effectiveness of diet, specifically a ketogenic or low-carb diet, for treating the symptoms of mood disorders and their root causes. If you enjoyed this conversation, please consider subscribing :) —Links— Follow Dr. Palmer New Book: https://brainenergy.com Website: https://www.chrispalmermd.com Twitter:   / chrispalmermd   Follow Me On: All Platforms: https://linktr.ee/mikhailapeterson Facebook:   / mikhailapetersonpodcast   Twitter:   / mikhailafuller   Instagram:   / mikhailapeterson   TikTok:   / mikhailapeterson   Telegram: https: …...more
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Intro

0:00

Dr. Palmers Backgrounod

1:54

Hallucinations & Medication

3:59

Ketogenic Diets & Brain Health

7:39

Seeing Results With Schizoaffective Disorder

10:00

Getting Patients To Adhere To The Diet

11:53

How Long It Takes To See Mood Improvements With Diet

16:29

Clinical Trials Underway

20:38

The Field Of Psychiatry Will Fight Back

27:54

Why Does The Diet Work?

31:30

It’s Not A “Chemical Imbalance”

40:01

Getting People To Take The Diet Seriously

48:34

Getting Off Meds

51:40

The Grieving Period After Healing

56:04

Pushback & Support For The Book

57:53

Dr. Palmer’s Thoughts On Semaglutide

1:03:58

Factors Beyond Diet

1:05:31

Side Affects, Weight Gain & Prescribing Medications That Cause Illness

1:11:46

Spreading The Message

1:19:58
Mikhaila Peterson tagged products below. Learn more
Harvard Doctor Chris Palmer Recommends Diet for Mental Disorders | Chris Palmer EP 177
7.1KLikes
163,836Views
2023Jan 10
In this episode, I spoke with Dr. Chris Palmer. Dr. Palmer has worked in psychiatry for over 23 years and currently serves as an assistant professor of psychiatry at Harvard Medical School. He just released a new book “Brain Energy” which outlines the role of ketogenic diets as an effective treatment for mood disorders. We discussed his background and experience with conventional psychiatry as well as the effectiveness of diet, specifically a ketogenic or low-carb diet, for treating the symptoms of mood disorders and their root causes. If you enjoyed this conversation, please consider subscribing :) —Links— Follow Dr. Palmer New Book: https://brainenergy.com Website: https://www.chrispalmermd.com Twitter:   / chrispalmermd   Follow Me On: All Platforms: https://linktr.ee/mikhailapeterson Facebook:   / mikhailapetersonpodcast   Twitter:   / mikhailafuller   Instagram:   / mikhailapeterson   TikTok:   / mikhailapeterson   Telegram: https://t.me/mikhailapeterson​​ #depression #mikhailapetersonpodcast #mentalhealth #ketogenicdiet Chapters: [0:00] Intro [1:54] Dr. Palmers Backgrounod [3:59] Hallucinations & Medication [7:39] Ketogenic Diets & Brain Health [10:00] Seeing Results With Schizoaffective Disorder [11:53] Getting Patients To Adhere To The Diet [16:29] How Long It Takes To See Mood Improvements With Diet [20:38] Clinical Trials Underway [27:54] The Field Of Psychiatry Will Fight Back [31:30] Why Does The Diet Work? [40:01] It’s Not A “Chemical Imbalance” [48:34] Getting People To Take The Diet Seriously [51:40] Getting Off Meds [56:04] The Grieving Period After Healing [57:53] Pushback & Support For The Book [1:03:58] Dr. Palmer’s Thoughts On Semaglutide [1:05:31] Factors Beyond Diet [1:11:46] Side Affects, Weight Gain & Prescribing Medications That Cause Illness [1:19:58] Spreading The Message

Follow along using the transcript.

Mikhaila Peterson

1.29M subscribers